Olyga asked: I am going to visit USA( Chicago )in october. As im first time coming to Usa i dont have any knowledge about where i can find people with same interests as mine. If anybody can tell me about yoga classes, meditation classes, shops with vegetarian food ect i would be [...]

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OutThere5280 asked: The classes are in a studio kept at 105 degrees and 50% humidity. I am a 37 year old man in fair-to-good physical condition. Is once a week enough to start? Is three times too much to start? When do I increase to more times per week?

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Admin on March 14th, 2009

Lola asked: I am a 35 year old female and I have recently begun taking yoga classes. I have found that I am not very flexible when it comes to stretching exercises. How much flexibility can I achieve at this age?Bradley

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Missy K asked: I am looking for a great video that will give me a starting point on yoga–as well as videos that will be more advanced. I am terribly shy so at the moment yoga classes are out of the question. Also if you have any information on belly dance, I’d love to hear [...]

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Admin on March 4th, 2009

Green Goddess asked: I’ve always been interested in yoga, but to I have to go to a yoga class or can I just teach myself by researching it and doing it at home?
Also are there any tips you can give me in yoga?
Thanks!
How much do yoga classes cost to join?

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Jessica asked: Basically I would like to know where, on the internet, I could find free yoga lessons/classes/poses. Preferably more than one so that I wouldn’t have to keep doing the same poses every single day.
I would simply prefer to not spend any money, considering I don’t have much available for spending at the moment. [...]

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Admin on December 27th, 2008

Koz Huseyin asked: The point is with any route then becomes to start doing the huge benefits of your home you cant go to find that becomes to get the best ways to find local yoga is to find way which can be done they all this article you are not be done they can [...]

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