I am trying to get my standing posture correct for yogs/meditation. How do you stand to get the proud holding of lifting your adbomen over your pelvis? Do I tuck my butt in and pell my navel to my spine? Or, is it more analogous to how a pregnant woman walks with [...]
Entries Tagged as 'Spine'
What is the correct standing posture for yoga/meditation?
April 4th, 2010 · 2 Comments · Yoga Meditation
Tags: Butt · Meditation · navel · pelvis · posture · Pregnant Woman · Spine · standing posture
Alternative Health Guru's, Help?
April 3rd, 2010 · 2 Comments · Yoga Meditation Benefits
I am 24 years old. I started having pretty severe back pains at age 17. I chalked it up to scoliosis or a car accident and started going to chiropractors. After a while i started to wonder if it had anything to do with previous (short-lived) heavy drug use and the major stress i had [...]
Tags: 24 years · abusive relationship · back pains · car accident · chemi · chiropractor · curve · dream career · drug use · finished school · full time · good man · health benefits · heavy lifting · hepc · human body · neck traction · new job · scoliosis · Spine
What is the correct standing posture for yoga/meditation?
January 22nd, 2009 · 2 Comments · Yoga Meditation
I am trying to get my standing posture correct for yogs/meditation. How do you stand to get the proud holding of lifting your adbomen over your pelvis? Do I tuck my **** in and pell my navel to my spine? Or, is it more analogous to how a pregnant woman walks with [...]
Tags: Butt · Correct Posture · Pregnant Woman · Spine · Yoga Meditation