I just want to tone my body. I’m already skinny at 5′3" and 110 just not very toned, so I don’t want to loose very much weight. Maybe a little with what comes with doing pilates or yoga.
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I am 9 1/2 weeks pregnant, would it be fine for me to do pilates and yoga? I dont know if it could possibly hurt the baby, I thought it wouldnt hurt to ask. I used to do them then stoppped for a while. So would it be fine as long as Im not doing [...]
Well I am going to begin a new diet Monday along with doing Pilates and Yoga and I really need to know what types of "healthy" foods to eat. I’m not a big cooker so it would have to be quick and simple. I’m thinking about trying SlimFast but want to know more about it. [...]
I’m trying to find some good pilates or yoga workouts online that I can do in a small apartment. There are several videos on YouTube, but does anyone have any specific recommendations?
Sorry – not interested in diet pills or tea gimmicks, thanks.
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Tags: diet pills · gimmicks · pilates · small apartment · tea · workouts · Yoga · youtube
Hi guys,
What magazines/newspapers/publications and other target media in the UK (TV, radio, etc.) would be appropriate target media for news on pilates and yoga?
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I want to lose weight, pilates and yoga helps, but what are some good dvds and tapes?
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What are the benefits and cons of doing pilates and/or Yoga?
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I’m a 20 yr old male 165lbs 5′11. I am in pretty good shape, play a bunch of sports like baseball and hockey. I’m interested in getting in the best shape I can while putting on some muscle. I am looking into taking a pilates or yoga class. Are there any positives or negatives that [...]
Tags: baseball · Good Shape · pilates · sports · weights · yoga class
I’m sorry I’ve asked similar things to this a couple times. I didn’t get very many answers. I was mainly wondering if pilates and yoga can help me loose weight. Thanks!
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Tags: couple times · loose weight · pilates · Yoga
The gym I am going to start going to has fitness classes in both pilates and yoga. What’s the general difference between the two and which one is more effective?
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Tags: fitness classes · pilates · Yoga