kaaus612 asked: Or any other type of meditation..
Continue reading about How does yoga help with anxiety and depression?
Ginny asked: I’ve been taking anti-depressants for almost two months, and while I think they’re helping a little, they’re way too expensive ($100/month!). I’ve tried St. John’s Wort and that didn’t seem to help. What are some other, inexpensive ways to fight depression and anxiety? (If meditation or yoga, anything specific?)
Continue reading about What are some holistic ways to treat anxiety and depression?
Sook74 asked: Hey everyone,
I’ve been suffering and diagnosed with severe general anxiety disorder and also severe panick attack disorder(i have at least 1 to 5 a day,7 days a week for the past years and a half)and in between attacks my anxiety level is always over the top. I have medication and started a new [...]
Continue reading about How can I diminish stress and anxiety?
Tatiana Grace asked: I am so stressed out these days.
Does anyone have a good method of like meditating or yoga or a style of breathing that can help me relax?
soothing/relaxing words/story?
thanks. !!
Continue reading about Help with relaxing? How to calm myself through gentle meditation perhaps?
iColorz asked: I’ve been messaging another user that thinks Eastern religions are evil and not Godly. (He is a Christian, by the way)
He also tried to tell me that Yoga and Mediation are detrimental to your health; causing depression and anxiety!!!
I mean seriously…how IGNORANT can you get?
Yoga and Meditation BENEFIT YOUR HEALTH. If someone is [...]
Adrienne asked: When people ask questions about general health or diet, I answer them with my opinion (which is the knowledge I have gathered on the natural health field over the years). I get so many “thumbs down” when I suggest things like eating lots of fruits and vegetables, ommiting sugar from a babies [...]
I AM HERE asked: Philosophy
Literature
Botany
Martial Arts,Meditation & Yoga
Sex
Hobbies
Any of ur suggestions?
ATB asked: Some say that through meditation(yoga and the like) one is exposed to evil spirits.
PARAM OF SUNFLOWERDANCE.COM asked: The masses go in for in for in for the spirit of the body in uk or anywhere consists of naturopathy and not against any other religion but scientifically invented technique for keeping up good health it can remove the answers are crisp and not religion but occult sciences astral [...]