I am morbidly obese and am interested in starting yoga. I have been very successful with meditation and have actually lost weight by changing my eating habits and diet, but now I am at the point where I need exercise. I am in bad health, as I am 32 and have always been [...]
Entries Tagged as 'medication'
Which one of the following kinds of yoga (in details) would be best for my lower back pain?
May 3rd, 2010 · 1 Comment · Anusara Yoga
I have a herniated disc and it’s been suggested to me by many doctors that because I am only 27 years old, I should not have surgery (which costs about K anyway). I have had a lot of luck with my chiropractor and actually haven’t seen him since April of 2007, because I have been [...]
Tags: anxiety · ashtanga · back pain · busy mind · chiropractor · different kinds · doctors · herniated disc · iyengar · kind of yoga · kundalini · medication · Meditation · sleeping on the floor · thin layer · viniyoga
Which one of the following kinds of yoga (in details) would be best for my lower back pain?
April 26th, 2010 · No Comments · Yoga Sivananda
I have a herniated disc and it’s been suggested to me by many doctors that because I am only 27 years old, I should not have surgery (which costs about K anyway). I have had a lot of luck with my chiropractor and actually haven’t seen him since April of 2007, because I have been [...]
Tags: anxiety · ashtanga · back pain · busy mind · chiropractor · different kinds · doctors · herniated disc · iyengar · kind of yoga · kundalini · medication · Meditation · sleeping on the floor · thin layer · viniyoga
Tips to be less annoyed?
April 3rd, 2010 · 3 Comments · Yoga Guided Meditation
So I find that I’m one of those people that is always annoyed…by the littlest things. The hacking of my uncle’s cough. The left-over popcorn bowl on the counter. The driver that drives 25 in the express lane. My coworker who insists on dumping her work on me.
I described [...]
Tags: addiction · bible · cliche · cough · coworker · drugs · express lane · mediation · medication · rest of my life · soemthing · unhappy person · xanax · Yoga Meditation