Yoga Meditation

Yoga Meditation and Exercises For A Higher Way of Living

Entries Tagged as 'iyengar'



Is a "Spiritual" Type of Yoga Enough for Spiritual Progress?

July 22nd, 2010 · 2 Comments · Spiritual Yoga

I am a beginner in yoga with a desire to progress on the spiritual path. As of now, I think I am going to start practicing either Kundalini and Kriya Yoga to accomplish this goal. However, I have read a lot about the many benefits of asanas and their many variations in disciplines such as [...]

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Which one of the following kinds of yoga (in details) would be best for my lower back pain?

May 3rd, 2010 · 1 Comment · Anusara Yoga

I have a herniated disc and it’s been suggested to me by many doctors that because I am only 27 years old, I should not have surgery (which costs about K anyway). I have had a lot of luck with my chiropractor and actually haven’t seen him since April of 2007, because I have been [...]

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Which one of the following kinds of yoga (in details) would be best for my lower back pain?

April 26th, 2010 · No Comments · Yoga Sivananda

I have a herniated disc and it’s been suggested to me by many doctors that because I am only 27 years old, I should not have surgery (which costs about K anyway). I have had a lot of luck with my chiropractor and actually haven’t seen him since April of 2007, because I have been [...]

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