I am interested in a holistic experience that includes Hindu philosophy and the tantric tradition.
I’m interested in controlling the mind and body. I assume a local teacher is mandatory, but I would also like recommendations on books and DVDs.
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Tags: controlling the mind · dvds · hindu philosophy · holistic experience · mind and body · tantric tradition
I want to lose weight, pilates and yoga helps, but what are some good dvds and tapes?
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Okay so I got a couple of Kundalini yoga dvds and I’ve been doing them the past week. They seem great for beginners and I don’t feel pressured to try and keep up with the instructor. I really enjoy the meditation, and the moves don’t seem very high impact, but I’ve been having some weird [...]
Tags: dvds · high impact · kidney · Meditation · ovary · Yoga
I’m interested in Yoga and would like to buy some DVDs so I can start doing it at home — can anyone who’s experienced with Yoga give me any tips for buying the right DVD?
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Can one depend on Yoga cds and yoga dvds and learn all the yoga techniques properly?
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Tags: dvds · Yoga Techniques