Yoga Meditation

Yoga Meditation and Exercises For A Higher Way of Living

Entries Tagged as 'different ways'



pretentious people aargh!?

May 24th, 2010 · 14 Comments · Yoga Teacher Training

im not sure if im alone with this but im getting a little irritated by people telling me how to live. Im fairly healthy, i go to the gym, work hard have decent job lovely girlfriend, and am pursuing some distnace study. My friend recently returned from india, she was studying a yoga teacher [...]

[Read more →]

Tags: · · · · · · · · · · · ·



Meditation and relaxation techniques to relieve stress for a beginner?

April 29th, 2010 · No Comments · Meditation Techniques

I am looking to learn meditation and relaxation techniques so that I begin meditating. I know there are several different styles of meditation techniques that involve different ways to breathe. Where do I begin?

[Read more →]

Tags: · · ·