I have a herniated disc and it’s been suggested to me by many doctors that because I am only 27 years old, I should not have surgery (which costs about K anyway). I have had a lot of luck with my chiropractor and actually haven’t seen him since April of 2007, because I have been [...]
Entries Tagged as 'anxiety'
Which one of the following kinds of yoga (in details) would be best for my lower back pain?
May 3rd, 2010 · 1 Comment · Anusara Yoga
Tags: anxiety · ashtanga · back pain · busy mind · chiropractor · different kinds · doctors · herniated disc · iyengar · kind of yoga · kundalini · medication · Meditation · sleeping on the floor · thin layer · viniyoga
How do I tell my parents that I want to see a therapist or a psychologist?
May 2nd, 2010 · 2 Comments · Yoga and Meditation Classes
My parents are against any form of depression or anxiety drug, but I don’t think I need that yet anyway. My best friend is in the hospital with a rare psychological disorder (they don’t know yet), and I’m having a really difficult time with it. I’m having trouble sleeping at night because I’m thinking way [...]
Tags: anxiety · best friend · Depression · meditation class · Parents · psychological disorder · psychologist · trouble sleeping · Yoga
meditation? techniques?
April 27th, 2010 · 3 Comments · Meditation Techniques
how can I meditate easily? I want to learn meditation.. I don’t know the difference between hindu and buddhist.. meditation..also christian.. I want to know meditation.. for my anxiety to be in peace.
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Buddhist Meditation Music Zen Garden
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depression and anxiety disorders | [...]
Tags: anxiety · buddhist meditation · hindu · peace
Which one of the following kinds of yoga (in details) would be best for my lower back pain?
April 26th, 2010 · No Comments · Yoga Sivananda
I have a herniated disc and it’s been suggested to me by many doctors that because I am only 27 years old, I should not have surgery (which costs about K anyway). I have had a lot of luck with my chiropractor and actually haven’t seen him since April of 2007, because I have been [...]
Tags: anxiety · ashtanga · back pain · busy mind · chiropractor · different kinds · doctors · herniated disc · iyengar · kind of yoga · kundalini · medication · Meditation · sleeping on the floor · thin layer · viniyoga
From your own experience is Yoga more effective than Zen Meditation?
April 19th, 2010 · 9 Comments · Yoga Meditation
Between Pranayama Yoga(Breathing Yoga) ande Zen Meditation which one is the most effective to control, stress , high blood pressure and anxiety
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Hot! * Zen Meditation deep.
(Christain) Techniques of Maintaining the Fitness of the Body
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What is the major difference between normal anxiety and abnormal anxiety? | District 7
why I feel high blood pressure [...]
Tags: anxiety · High Blood Pressure · yoga breathing · Zen Meditation
Any way I can treat my depression and anxiety (without meds) through meditation or some spiritual practice?
April 12th, 2010 · No Comments · Spiritual Meditation
I can’t go to the doctor anymore because we don’t have the money for that so I can’t get the help I am supposed to be getting. I have been diagnosed as having depression and anxiety.
Any way I can treat my depression and anxiety through meditation or some spiritual practice?
Tags: anxiety · Depression · Meditation · money · spiritual practice