Popocatepetl asked: I am willing to start making some exercise, but i cannot make my mind if i should try yoga or go to a gym.
I have never done any sport, i’m bad with that, and i believe i have not a good physical condition, altougth i’m not fat or anything like that.
I am just [...]
Adrienne asked: When people ask questions about general health or diet, I answer them with my opinion (which is the knowledge I have gathered on the natural health field over the years). I get so many “thumbs down” when I suggest things like eating lots of fruits and vegetables, ommiting sugar from a babies [...]
gold asked: The only reason i m carrying on with this marriage is my children who r now aged 20 n 16 they r young adults on the threshold of settling in life my role of in their upbringing is almost thru with age catching up( i m 47) i cannot just carry on my [...]
Lakely asked: I’ve been told that the verse “the Kingdom of God is within you” is being changed to the kingdom is among you… Doesn’t this change have something to do with the popularity of Yoga and Meditation?
Better go in there and change the verse that supports it too… “I am in the Father, you [...]
Rose asked: I’m considering on taking one of the two but I’m stuck, lol. I know I can always Google them, but I want to hear from people who actually took one of these. Which of the two isn’t so time consuming? And which of the two can exercise your mind as well?
Please and thank [...]
Continue reading about Belly dancing vs. Yoga? What are health benefits for each?
Wendy Jean asked: I love to walk outside but I need an activity I can do indoors when its too cold to walk. I want to lose weight and be healthy, would Yoga be a good thing for that? I have heard it helps you lose weight, then I have heard its mostly for [...]
ccmerope asked: Exercise DVDs are AWESOME!…no need to have a gym membership, just pop in the DVD anytime! I am in great shape but I am getting bored with the DVDs I already have. Could you please suggest some new ones.
I like the 10 minute solution Pilates w/ Lara Hudson.
I also like Elle Fitness DVD [...]
Continue reading about Favorite exercise DVD?.for cardio, yoga, pilates or any form of exercise?